Self-kindness for Life Balance

I often work with clients who want better life balance – better balance between work, personal, and family priorities. Difficulty with this issue could perhaps best be titled the “Syndrome of Too Many Priorities,” and I try to help clients resolve the dilemma by teaching them to practice regular questioning, self-honesty and self-kindness. How do these practices help restore life balance?

“Tension in Your Consciousness”: The Key to Healing

I just returned from a week-long conference with my husband in the lost mountains where Switzerland borders France and Italy. The subject of the conference: Healing.  Our instructor for the week: Martin Brofman, PhD, founder of the Brofman Foundation for the Advancement of Healing and The Body Mirror System of Healing. According to Brofman, he healed…