Tools for Rediscovering Your Ecological Intuition

Consciousness, Ecological Giftedness, Emotions, Healing, Psychology, Tools for Positive ChangeLeave a comment

Our world relies on the domestication of other species, yet we often don’t realize the degree to which we’ve also domesticated our own minds, bodies and emotions. It can be hard to feel beneath our conditioning and get in touch with our emotions, even when our survival depends on them. Now more than ever, we need tools and practices to access and feel our feelings so that we can reconnect with the power of our ecological intuition and find our courage to act for our survival. This article gives tools and a reflection process for “rewilding” your mind, reconnecting with your emotions and rediscovering your own inner ecological compass.

peace

How Can I Live a Peaceful Life?

Consciousness, Inner Conflict, Peace, Personal Effectiveness, Potential, Spiritual Growth, Tools for Positive Change1 Comment

How many years do searchers of peace spend looking, but never finding it? And how many conclude that, just maybe, it’s not possible at all, resigning themselves to isolated moments of peace within a more general state of chaos and inner inquietude? Peace is possible, but seems impossible until you find it. We in some way expect to find it as an external “thing,” some physical object found in our outer environment, or as a lifestyle that provides an inner security. But once found, we are often surprised to learn that peace is different than we thought it would be. It is not external. It arises as if spontaneously from a more internal process – a self-catalyzing end-process that springs from an inner “organized” chaos. Thinking about collectively autocatalytic systems helps understand why this is the case, and how we can encourage the seemingly spontaneous arousal of peace in our lives.

Living with Intensity: Giftedness & Self-Actualization

Coaching Process, Consciousness, Creativity, Gifted Coaching, Inner Conflict, Personal Effectiveness, Potential, Psychology, Tools for Positive Change14 Comments

Intense inner disharmony can sometimes accompany the experience of giftedness. But rather than framing this disharmony as mental weakness or illness, Dabrowski looked at it as a catalyst for advanced personality development. Learn about Dabrowski’s Overexcitabilities, Theory of Positive Disintegration and the climb toward gifted self-actualization in this article.

Encouraging Positive Change through Gratitude

Consciousness, Gratitude, Healing, Personal Effectiveness, Tools for Positive Change3 Comments

Clients often come to me in a state of agitation, impatience and panic (real or existential, sometimes both), wanting a “magic solution” for their current dilemma – which is, in fact, a microcosmic representation or symptom of their overall life dilemma. And while I really do have a “magic solution” to share with them, it’s never what they expect, and like any good magic trick, it takes practice to master. The magic solution? Gratitude.

Did You Grow Up Too Fast? The Myth of Premature Maturity

Abuse Recovery, Consciousness, Growing Up, Healing, Personal Effectiveness1 Comment

The little girl with no needs. The little boy who takes care of mom. Premature maturity, is in fact, no escape from having needs or needing to be taken care of. It is not an escape from being a child, and it is in fact, not often maturity at all. Premature maturity is something else more painful: it is our childish attempt to buy (negotiate) a sense of security in a world of confusion, chaos, pain, death, illness, and feelings of loneliness and abandon. If we are just mature enough, maybe someone will care, will love us, will help us. Or if we are just strong enough, maybe the family can stay together, mom can get better, dad will love us, we’ll find our place in life.

Dr. Hawkins and a Map of Consciousness

Books, Consciousness, Healing, Psychology, Relationships, Spiritual Growth3 Comments

Dr. David R. Hawkins was a Spiritual Teacher, Consciousness Researcher, and Psychiatrist whose work changed, and continues to positively influence, my life. Before I discovered his work, I felt stuck, trying to evolve in a world of people that “didn’t understand me” (or so I thought). With his insight, I was able to finally take charge of my own future.