Climate has historically felt like something “out there” for many of us, unrelated to our sense of identity and not included in our personal narrative as anything more than a backdrop for the “real story” of our lives. Now that climate is knocking at each of our life’s doors, refusing to remain in the background, many of us are unsure how to respond. We wonder whether we should integrate climate into our life story and sense of self, and if so, how. This article explores how the four F’s of trauma play into our response to climate’s knock and how parts work can help us move past feeling threatened to feeling resourced and empowered.
To consciously engage with nature and the challenges of our time — ecological destruction, climate crisis, global social unrest — we need to have a clear sense of our nature values. When our action is rooted in our highest nature values, we are able to powerfully and sustainably mobilize our gifts, resources and energy toward meaningful action and positive change. Discovering our highest nature values is a process, and this article shows us how.