Productivity, Potential, and Holistic Thriving

The focus on productivity is important for certain tasks at certain times, but it’s only one part of a holistic expression of our potential. If we conflate productivity with potential, we lose out on many rich aspects of our full selves, such as joy, rest, play, unstructured exploration and purposeless creativity. Trauma, culture and internalized ideologies can prime us toward a dysfunctional relationship with productivity, and thus with our understanding of our true potential. Jennifer explores these themes and shares resources for change in this article.