Climate Knocking at Our Door: How to Integrate Climate into Our Sense of Self
Climate has historically felt like something “out there” for many of us, unrelated to our sense of identity and not included in our personal narrative as anything more than a backdrop for the “real story” of our lives. Now that climate is knocking at each of our life’s doors, refusing to remain in the background, many of us are unsure how to respond. We wonder whether we should integrate climate into our life story and sense of self, and if so, how. This article explores how the four F’s of trauma play into our response to climate’s knock and how parts work can help us move past feeling threatened to feeling resourced and empowered.