Degrowth: The Path to a Better Life

A good life is built upon our relationships – to ourselves, with others, and to the whole of life. In a growth-dependent paradigm (i.e. Capitalism), the need for growth at all expenses puts pressure on us and our relationships, toxifying the psychic, social, environmental and spiritual fabric into which we weave our life experience. In contrast, a degrowth framework allows us to live in an embodied present in which our relationships are based on real living, mutual aid, a sense of place and community care, and joy and collective meaning. This article explores the psychological and physical harms of growthist ideology, and how we can individually and collectively create a better life that meets our true needs for thriving.

Climate Knocking at Our Door: How to Integrate Climate into Our Sense of Self

Climate has historically felt like something “out there” for many of us, unrelated to our sense of identity and not included in our personal narrative as anything more than a backdrop for the “real story” of our lives. Now that climate is knocking at each of our life’s doors, refusing to remain in the background, many of us are unsure how to respond. We wonder whether we should integrate climate into our life story and sense of self, and if so, how. This article explores how the four F’s of trauma play into our response to climate’s knock and how parts work can help us move past feeling threatened to feeling resourced and empowered.